Have you ever noticed that long after your body comes home from helping animals, your mind is still there with them, working through what you experienced that day? Or maybe you feel anxious or sad, but you can’t put your finger on why exactly. The answer, in part, is tied to the stories you’ve absorbed during…

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In our excitement to do as much good as we can for animals, many of us stop taking care of own needs. Lack of interest in our own self-care is both a symptom of and a result of compassion fatigue. But self-sacrifice isn’t sustainable. Too often, taking care of ourselves gets regulated to the “optional”…

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Ask anyone why they volunteer or work with animals and you’ll probably get the same answer: fast cars, fame, and heaps of money. Oh wait, that’s why people want to be rock stars! People who work with animals do it because they care. Because it is their heart’s work. So let me ask you something, just…

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